Health & Well-Being Resources
Your health matters—and getting support shouldn’t feel confusing or out of reach. Whether you need help today, want affordable care, or you’re focused on feeling better over time, this page gives you clear, trusted starting points. Choose the section that fits your situation and take the next step at your pace.
If you need urgent help
If there’s immediate danger, call 911. If you or someone you care about is in a mental health crisis, 988 is available 24/7 by call, text, or chat. For fast local options—care, transportation, shelter, food, or safety planning—211 can connect you to nearby services quickly.
- Call, text, or chat 988 for immediate crisis support
- Use 211 to find nearby local services fast
- Get help for yourself or someone you care about
- Confidential support from trained counselors
Mental health support
Feeling anxious, overwhelmed, burned out, or just “off” can happen to anyone. The key is not carrying it alone. Start with clear, trusted information, then use the locator tools below to find support that matches what you need right now.
Learn & Get Support
- Understand what you’re feeling and why it happens
- Find peer support and family education
- Get practical guides for next steps
- Know when it’s time to reach out
Find Care Near You
- Search by location and type of support
- Filter by payment options and level of care
- Find both mental health and substance use services
- Use official sources to avoid scams
Substance use & recovery
If alcohol, drugs, or prescriptions are starting to feel like they’re running the show, it’s a sign to reach out—not a reason to feel ashamed. These resources help you understand your options and connect to real support, confidentially.
- Confidential guidance on treatment options
- Find local programs and providers
- Understand detox, outpatient, and counseling options
- Support for family members, too
Affordable care options
If cost is the biggest barrier, you still have options. Community health centers and official coverage resources are built for everyday life: low-cost clinics, sliding-fee services, and clear enrollment paths—without the runaround.
Community Health Centers
- Find low-cost clinics near you
- Primary care, dental, mental health, and more
- Sliding fees based on income
- Strong option if you’re uninsured
Coverage & Enrollment
- Understand coverage options and eligibility
- Apply through official federal enrollment
- Learn how subsidies can reduce monthly cost
- Start with the path that fits your situation
Kids & family support
When a child is struggling—or the whole household is stretched thin—support works best when it’s clear, calm, and practical. These starting points help families understand what’s going on, talk through concerns, and get connected to help that fits.
- Guidance on children’s mental health and behavior
- Parent and caregiver education and support
- Youth-focused services and trusted resources
- Local routes through 211 for nearby options
Everyday wellness tools
Not everything is an emergency—but your well-being still deserves attention. These tools are for the “regular life” side of health: managing stress, improving sleep, building healthier routines, and knowing when it might help to talk to someone.
- Simple guidance for stress, sleep, and mental wellness
- Practical info you can use right away
- Trusted public-health sources (no gimmicks)
- Clear options if you want support soon